Your Training and Sports Massage
Your personal training starts with an appraisal of you, your target and your nutritional requirements.
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The Training
Starting with your plan
Sports Massage
As all sports people know, good massage is essential to good muscle repair.
Diet
Each and every one of our teachers is passionate about dance. It’s a passion that comes through in every dance class and workshop, bringing positive energy and excitement into every moment. You’ll leave our classes feeling buoyant and more energetic than you felt when you walked in.
